Teal Nutrition Advantage

Healthy recipes

Discover healthy, nutrition-packed and good-for-you recipes.

Pan Fried Asparagus

Melt butter in a skillet over medium-high heat. Stir in the olive oil, salt, and pepper. Cook garlic in butter for a minute. Add asparagus, and cook for 10 minutes, turning asparagus to ensure even cooking.

Carrot Pumpkin Soup

Heat olive oil in a saucepan over medium heat. Add onion and garlic and fry for 2 to 3 minutes until soft and translucent. Add pumpkin, parsley root and carrot, and cook for another 5 minutes, stirring occasionally.

About the founder

I am a Nutrition enthusiast, forever exploring ways to add more fruits and vegetables to the plate. I am on this adventure and inviting many more people to join me.

All I do serves one goal: to make healthy living simple, even for the most perplexed about nutrition. I want you to enjoy good nutrition and healthy eating habits that promote sustainable health, energy, and vitality. Here to serve you with:

• - Workshops
• - Lunch and Learn
• - Recipes

Thanks for making eating veggies fun and interesting